Relaxercise: The Easy New Way To Health And Fitness,New

The Extraordinary Exercise Programbased On The Revolutionary Bodyimprovement Systemdeveloped By Dr. Moshe Feldenkraiswith These Brief (Ten To Thirty Minutes) Exercises, Anyone Can Learn To Improve Their Posture, Flexibility, And Physical Comfort, And End The Energy Drain Caused By Muscular Tension. This Popular Application Of Techniques Never Before Available In Such An Easytouse Form Targets Such Key Areas As The Lower Back, Shoulders, Neck, Spine, Eyes, Feet, And Jaw. Enhanced Vitality And Elimination Of Pain And Stress Will Be Yours Through These Thoroughly Researched And Patienttested Techniques That Actually Reprogram The Neuromuscular System.